Enhancewell Fitness

“Even from across the ocean and 7 time zones apart, Antoni gives classes that make a difference! It’s like having a personal trainer in my home every Sunday, Antoni is skilled and his classes are challenging and fun! He’s an expert instructor, he understands movement and pushes me, even if he’s 6,000 miles away. Antoni gives more than an exercise class, he shows correct movement, he challenges me, and he personalizes the class, even if I am an ocean away.”

“Enhancewell classes are tough, but they fly by and leave you both relaxed and regenerated.  The instructors take pains to ensure that everyone achieves maximum benefits by focusing on proper form, which I now know can mean different things for different people, depending on where they are strength-, flexibility-, and experience-wise.  They also explain why certain things should be done In certain ways, which really helps you hit the ground running (or, well, doing pilates) when you return to a pose or exercise in a future class.  Finally, the instructors care about the regulars and newcomers alike and take a very serious interest in everyone’s well-being.”

“Keeps me motivated, toned and provides strength. Keeps me feeling lean and strong! Keeps me happy!”

“The classes are designed to lengthen, strengthen and tone your body with emphasis on core, arms, and glutes. The classes are designed as a mix of a body weight strength training meets Pilates meets yoga class. The focus is on form, proper movement, and ensuring that the correct muscles are being “sculpted”. If you’re looking to become strong and toned, with incredible instructors who personalize and cater classes to your individual needs, then this is the class for you!”

“For me: I love that Enhancewell  is a smaller class that is form focused and takes a targeted approach with each individual, regardless of class size. What I love most is that Enhancewell always feels like one on one training, and I appreciate that every class feels tough but fun and super rewarding.”

“I took Pilates classes ages ago and didn’t  take to it. A friend introduced me to Antoni’s classes at Enhancewell and I have completely fallen in love with progressive pilates. The teachers take a personal approach to instruction, meaning; they get to know YOUR body. The workouts are both tough,  fun, and the results are incredible.”

“The classes at Enhancewell are designed to take you to the next level in a positively surprising quick amount of time.”

“Online workouts are always very well thought out and challenging. All the instructors go beyond just providing instructions on each exercise or series, they make sure everyone’s form is correct and do a great job of reading which clients want an extra push to achieve more and providing it in a very fun and loving way. In-person or online, Enhancewell always delivers a great full-body workout that is challenging and fun at the same time. I honestly look forward to my EW workouts!”

“We all want to feel good about ourselves. Enhancewell fitness is a solution that provides an environment of instructors who support, challenge, and encourage us to be an even better version of ourselves than we thought possible.”

“I’ve been working out with Shauna for the past two years, and I cannot praise her enough. She has an innate ability to innovate, assess, and shake things up, so each session is not only targeted to me but to exactly what I need at that very moment. She’s given me a foundation on which to build, and her consistent attention to form and posture have made a huge difference in everything I do.”

“I moved to Paris and I struggled to find the right trainer for me. I’m always looking for a good workout that makes me feel like I’ve worked my muscles afterwards but also knows how to correctly focus on alignment and what moves I should be modifying. I was fortunate enough through the COVID pandemic to benefit from Shauna’s energy and expertise via live training sessions. I’ve tried multiple pilates studios and fitness trainers and I’ll never find one like Shauna. She really is the best pilates coach.”

“Shauna is an amazing instructor! Because of her I have seen major improvements with my posture and strength. She goes above and beyond when teaching—not just making sure you are in the correct position, but that you understand exactly which muscles you are working and how they affect your daily movement.”

“I have been working out with Shauna for the past year and can honestly say that she transformed my body and helped me build the confidence and skills to stay focus and achieve my goals. She is an amazing trainer with an eye for details and always kept me engaged in every work out.”

“Shauna's knowledge and passion for the body and anatomy makes itself known in every session. She is always focused on the little muscles you didn't know you had! With Shauna, you learn about your body AND how to strengthen it to its highest potential.”

“I've only taken 8 online classes so far during quarantine with Enhancewell Fitness, but I am totally hooked and I am truly amazed at the progress I've made in such a short period of time. Antoni is so dedicated to his clients, regularly checks up on how my body is feeling, and has improved my form immensely. I am a very new pilates student, but I am already feeling stronger. I am so excited to continue working with Antoni and the Enhancewell Fitness team. Could not recommend this workout enough!!!”

“Chapman is my instructor and really makes an effort to personalize his classes towards your body/possible injuries/needs and provides such a supportive and fun environment.

I’ve been a pilates lover for years and I have finally found my favorite studio! The classes are super challenging and form-focused: quality over quantity. The instructors really make an effort to personalize the class around your body/possible injuries/needs and it’s such a supportive and fun environment. The results are amazing, I feel so strong after every class!”

“The main draw of Enhancewell classes, for me, is the small class size. Chapman really gets to know me, my strengths, weaknesses, and goals, which is hard to find in bigger, 30+ person classes. instructors also really push you to get stronger even while they’re keeping things light and fun. It’s not a surprise that this is the longest I’ve ever stuck with a single gym.”

“Enhancewell’s classes, combining strength and stretch influenced by Pilates and yoga, have transformed my body. I never expected to have the beginnings of a six pack stomach after having kids, but due to the expert instruction at Enhancewell I’m starting to see unbelievable results. The classes offer individual attention to detail... proper form is paramount, and the team at Enhancewell offers unparalleled personalized instruction. I am hooked!”