Our classes create a unique fitness with low-impact strengthening exercises. Increase your mobility and tone your body in every class.
Enhanced Toning
Our signature class is inspired by Pilates, encouraged with results and motivated by sweat.
Enhanced Pilates
Our Enhanced approach to Pilates takes the traditional focus on the core and applies throughout the body. Utilize Pilates movements to tone your back, arms, and legs. Get a full-body workout without the high-impact.
Enhanced Stretch
You’ve worked hard – restore your body with an Enhanced approach. We'll use stretching to improve your movement, elongate your muscles and speed up recovery.
